Support naturally centres on the baby. But parents need holding too.
Each year, 1 in 5 mums and 1 in 10 dads experience perinatal depression and anxiety. That's around 100,000 Australian parents who may need someone to hold them through it.
Real Stories, Real People
Real people share their stories of perinatal mental health challenges. These stories are a reminder to all parents that you are not alone.
Sponsorship for Perinatal Mental Health Week is not a funded arrangement; no financial contributions are exchanged as part of this recognition.

Find the support that's right for you.
Answer a few short questions and we'll suggest organisations and services that can support your needs.
Our Partners
Perinatal Mental Health Week is a powerful, national collaboration of 67 organisations. We unite to create understanding, reduce stigma and provide education and support.
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Help spread the word
Post to your community and start the conversation.
@pmhweek #pmhweek2026
Supporter Kit
Find downloadable logos and social posts and printable posters to spread awareness and demonstrate your support







































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